What is Integrative Somatic Healing?

Somatic, meaning “of the body,” is used to denote a body/mind or whole-body approach as distinguished from a physiology- only based treatment.
Integrative refers to a multidisciplinary, holistic application of massage that combines conventional muscle therapy with alternative energetic approaches to facilitate integration of the treatment with the nervous system for deep unifying healing.

Benefits of Massage Therapy

• Help athletes of any level prepare for, and recover from, strenuous workouts
• Enhance immunity by stimulating lymph flow—the body’s natural defense system
• Relax and soften injured, tired, and overused muscles
• Release endorphins—amino acids that work as the body’s natural painkiller
• Relieve migraine pain.
• Lessen depression and anxiety
• Reduce post-surgery adhesions
  and swelling
• Reduce spasms and cramping